Our Mindfulness Jars

Today we have made Mindfulness Jars with glitter, glue and water. Our Mindfulness Jars are useful as they help to focus our thoughts and feelings on the present moment.


Preparing our Mindfulness Jars


Adding a sprinkle of stars ...

To make a Mindfulness Jar, see the instructions on the image below.

Our Mindfulness Jars

For more information about Mindfulness Jars, watch the video below:


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